Ladybugs – What Do They Mean When You See Them

Ladybugs What Do They Mean When You See Ladybugs [shared_counts] After my mother died, each of my two sisters and I saw a multitude of ladybugs in our houses around the same time.  Since it was in the middle of winter, that was quite an odd and unusual coincidence.  We […]

Yoga, Tai Chi, and Qigong

Yoga, Tai Chi, and Qigong [shared_counts] Yoga | Tai Chi | Qigong Handout Yoga Yoga is a practice that includes breath control, simple meditation and specific bodily postures.  There are many different styles of yoga and it is possible for anyone to start regardless of your size or fitness level.  […]

Leaky Gut Diet

Leaky Gut Diet: How to take care of your Leaky Gut [shared_counts] Download Free 5-Day Gut-Healing Detox WHAT TO EAT OFTEN Omega 3 EFAS / Proteins Helps reduce inflamation. Grass fed or organic meats (beef, bison, elk, chicken, rabbit, goat, lamb) Bone broth Wild fish Pasture raised eggs and egg […]

Paleo Diet

How Body Heals Through Paleo Diet Paleo Diet “With autoimmune disease, the power to turn your life around rests not with your doctor, not with a pharmacist, not in a bottle of pills, but in your own hands. That’s scary, but incredibly empowering.”—Dr. Terry Wahls Autoimmune disease affects 50 million […]

8 Health Benefits of Raw Honey

Raw honey is harvested directly from a beehive. It has been used as a folk medicine, and it provides a wide spectrum of health and medicinal benefits. Among all kinds of honey, raw or unpasteurized provides most of the health advantages.

4 Steps To Heal Leaky Gut

4 Steps To Heal Leaky Gut [shared_counts] Download Free 5-Day Gut-Healing Detox Now that you’ve learned about leaky gut from its syndrome to its cause and you’ve got a better idea of what to do and what not to do, we’d like to sum up the solution with 4 steps […]