fbpx
Antioxidant Smoothie - DrGeorgeJ recipes

Antioxidant Smoothie

Ingredients:

• 1 cup pomegranate juice, fresh
and unsweetened
• 1 cup frozen blackberries
• 1 cup frozen dried goji berries
• 1 cup of water
• 1 tablespoon flaxseeds

Steps:

  1. Combine the ingredients in a blender and blend for 30 to 60 seconds, or until smooth.
  2. Pour into glasses and serve immediately, or store in the refrigerator for up to 3 days.

Nutrition Data:

319 calories | 4.3g fat | 67.3g carbs | 4g protein | 10.1g fiber | 55.6g sugars | 9mg sodium

Did you try this smoothie?

Tag @drgeorgej at Instagram and hashtag it #drgeorgejwellness

Source: Campbell, Bill. The Outback Vision Protocol.

You may also like

Subscribe to the DrGeorgeJ podcast!

Latest Blogs

Dr. George J. Ceremuga

Osteopathic Family Physician | Ambassador for Christ​ | Biblical Health Coach | Active Veteran

Antioxidant Smoothie