Berry Beet Smoothie_B

Berry Beet Smoothie


• 1 cup coconut milk
• 1 cup sliced strawberries
• 1 small beet, peeled and
• 1 cup blackcurrants
• 1 to 2 teaspoons agave nectar


  1. Combine the ingredients in a blender and blend for 30 to 60 seconds, or until smooth.
  2. Pour into glasses and serve immediately, or store in the refrigerator for up to 3 days.

Nutrition Data:

371 calories | 29.2g fat | 29.8g carbs | 4.9g protein | 5.3g fiber | 15.3g sugars | 58mg sodium

Did you try this smoothie?

Tag @drgeorgej at Instagram and hashtag it #drgeorgejwellness

Source: Campbell, Bill. The Outback Vision Protocol.

You may also like

Subscribe to the DrGeorgeJ podcast!

Latest Blogs

Dr. George J. Ceremuga

Osteopathic Family Physician | Ambassador for Christ​ | Biblical Health Coach | Active Veteran

Berry Beet Smoothie