Blackberry And Cranberry Smoothie
½ cup fresh blackberries
¼ cup coconut milk
¼ cup fresh cranberries
1 tablespoon egg white protein powder
1 tablespoon dark chocolate chips
- Combine the berries, coconut milk and protein powder in a blender.
- Blend until smooth, about 30 to 40 seconds, then top with chocolate chips to serve.
227 calories | 16.7g fat | 17.9g carbs | 4.5g protein | 6.1g fiber | 10.6g sugars | 36mg sodium
Source: Campbell, Bill. The Outback Vision Protocol.