Green-Strength-Smoothie - DrGeorgeJ recipes

Green Strength Smoothie


• 1 small frozen banana
• 1⁄2 cup frozen strawberries
• 2 cups chopped spinach
• 1 cup organic unfiltered apple
• 1⁄2 cup coconut water
• 1 teaspoon spirulina powder


  1. Place all ingredients in blender and blend on high speed until smooth.

Nutrition Data:

263 calories | 1.3g fat | 63.2g carbs | 4.4g protein | 7.2g fiber | 43.3g sugars | 185mg sodium

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Source: Campbell, Bill. The Outback Vision Protocol.

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Dr. George J. Ceremuga

Osteopathic Family Physician | Ambassador for Christ​ | Biblical Health Coach | Active Veteran

Green Strength Smoothie