• 2 small frozen bananas
• 1 small green apple, cored
• 1 small pear, cored
• 1⁄2 cup fresh chopped spinach
• 1⁄2 cup fresh chopped kale
• 1⁄2 cup chopped romaine lettuce
• 11⁄2 cups coconut water
• 1 tablespoon flaxseeds
• 1 teaspoon fresh lime juice
251 calories | 2.1g fat | 58.8g carbs | 4.3g protein | 10.8g fiber | 35.5g sugars | 206mg sodium
Tag @drgeorgej at Instagram and hashtag it #drgeorgejwellness
Source: Campbell, Bill. The Outback Vision Protocol.