Strawberry Spinach Power


• 1½ cups coconut milk
• 5 strawberries, sliced
• ½ cup packed baby spinach
• 4 or 5 ice cubes


  1. Combine all of the ingredients in a blender and blend until smooth.
  2. Divide between 2 glasses and serve, or store in the refrigerator for up to 4 days.

Nutrition Data:

90 calories | 6.2g fat | 8.2g carbs | 0.8g protein
 3g fiber | 3g sugars | 12mg sodium

Did you try this smoothie?

Tag @drgeorgej at Instagram and hashtag it #drgeorgejwellness

Source: Campbell, Bill. The Outback Vision Protocol.

You may also like

Subscribe to the DrGeorgeJ podcast!

Latest Blogs

Dr. George J. Ceremuga

Osteopathic Family Physician | Ambassador for Christ​ | Biblical Health Coach | Active Veteran

Strawberry Spinach Power