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Super Berry Smoothie

Ingredients:

• ½ cup frozen raspberries
• ½ cup frozen blueberries
• ½ cup tart cherry juice (unsweetened)
• ¼ cup water
• ¼ cup coconut milk
• ¼ cup raw almonds
• 1 teaspoon honey (optional)

Steps:

  1. Combine the berries, cherry juice, and water in a blender and blend until smooth.
  2. Add the coconut milk and almonds and blend. If desired, sweeten with the honey.
  3. Divide between 2 glasses and serve, or store in the refrigerator for up to 4 days.

Nutrition Data:

245 calories | 13.4g fat | 31g carbs | 3.9g protein
 5g fiber | 23.3g sugars | 15mg sodium

Did you try this smoothie?

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Source: Campbell, Bill. The Outback Vision Protocol.

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Dr. George J. Ceremuga

Osteopathic Family Physician | Ambassador for Christ​ | Biblical Health Coach | Active Veteran

Super Berry Smoothie