Tropical Grape Smoothie
- Prep Time: 30 seconds
- Serves: 1
Ingredients:
• 1½ cups frozen seedless
red grapes
• 1 small frozen banana
• 1 cup sliced strawberries
• 1 teaspoon coconut cream
concentrate
• 1 cup coconut water
Steps:
- Place all ingredients in blender and blend on high speed until smooth.
Nutrition Data:
305 calories | 4.7g fat | 67.8g carbs | 5g protein | 9.8g fiber | 48.4g sugars | 259mg sodium
Did you try this smoothie?
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Source: Campbell, Bill. The Outback Vision Protocol.
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Dr. George J. Ceremuga
Osteopathic Family Physician | Ambassador for Christ | Biblical Health Coach | Active Veteran
Tropical Grape Smoothie