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Veggie Bouquet Smoothie

Veggie Bouquet Smoothie

  • Prep Time: 50 seconds
  • Serves: 1

Ingredients:

  • 1 cup chopped cucumber
  • 1 cup chopped spinach
  • ¼ cup chopped tomatoes
  • 2 tablespoons sliced green onion
  • ½ cup chopped lettuce
  • 1 tablespoon fresh chopped parsley
  • 1 cup unsweetened almond milk

Steps:

  1. Combine all of the ingredients in a blender.
  2. Blend on high speed for 30 to 40 seconds until smooth, then serve with fresh parsley.

Nutrition Data:

80 calories | 3.9g fat | 10.6g carbs | 3.4g protein | 3.3g fiber | 3.6g sugars
214mg sodium

Did you try this smoothie?

Tag @drgeorgej at Instagram and hashtag it #drgeorgejwellness

Source: Campbell, Bill. The Outback Vision Protocol.

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