• 2 cups fresh choppedkale
• 1mediumcarrot,peeledandchopped
• 1smallbeet,peeledandchopped
• 1 cupwater
• 3 to 4 icecubes
• 2 tablespoons fresh lemonjuice
• 1tablespoonfreshgratedginger
160 calories | 0.7gfat | 6.9g protein | 34.4g carbs | 6.3gfiber | 11.8gsugar |
192mg sodium
Tag @drgeorgej at Instagram and hashtag it #drgeorgejwellness
Source: Campbell, Bill. The Outback Vision Protocol.