Free handout resources

Patient Care Education

Nutrition

8 Health Benefits of Raw Honey
Benefits of Raw and Unfiltered ACV
7 Rules to Live Fully Alive!
5-Day Gut-Healing Detox
Smoothie Recipes

Exercise

Yoga | Tai Chi | Qigong
4-7-8 Breathing Technique
Head, Shoulders, Knees, & Toes

Others

Avoiding Problems from Opioid Pain Medicine