Free handout resources

Patient Care Education

Nutrition

8 Health Benefits of Raw Honey
Benefits of Raw and Unfiltered ACV
7 Rules to Live Fully Alive!
5-Day Gut-Healing Detox
Smoothie Recipes

Exercise

Yoga | Tai Chi | Qigong
4-7-8 Breathing Technique
Head, Shoulders, Knees, & Toes

Mindfulness & Spirituality

Mindfulness
Smile, Breathe, Love
Mindfulness Positive Affirmation
Lakota Code of Ethics and Virtues
Smile, Breathe, Love
Mindfulness Positive Affirmation
Lakota Code of Ethics and Virtues

Others

Avoiding Problems from Opioid Pain Medicine