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Systematic Herbal Antibiotics

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Systematic Herbal Antibiotics [shared_counts] Download Free Handout Bacteria are our friends Are you aware that bacteria are our allies? Bacteria are the foundation of all life on this planet. Our bodies include bacteria in places, including our skin, mucous membranes, and gut. The human gut is home to the majority […]

7 Rules to Live Fully Alive!

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7 Rules to Live Fully Alive! [shared_counts] Download Free Poster 1 Cut out extra sugar – Especially SODA! 2 Drink water! Half your body weight in ounces. 3 Don’t eat before bedtime Don’t eat after 8 pm or 3 hours before bedtime. 4 Move daily Start with 10 minutes a […]

Benefits of Apple Cider Vinegar

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Apple cider vinegar is made of fermented apple juice. It has long been used as a natural cure for a range of diseases and other health benefits.

Yoga, Tai Chi, and Qigong

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Yoga, Tai Chi, and Qigong [shared_counts] Yoga | Tai Chi | Qigong Handout Yoga Yoga is a practice that includes breath control, simple meditation and specific bodily postures.  There are many different styles of yoga and it is possible for anyone to start regardless of your size or fitness level.  […]

Leaky Gut Diet

Leaky Gut Diet: How to take care of your Leaky Gut [shared_counts] Download Free 5-Day Gut-Healing Detox WHAT TO EAT OFTEN Omega 3 EFAS / Proteins Helps reduce inflamation. Grass fed or organic meats (beef, bison, elk, chicken, rabbit, goat, lamb) Bone broth Wild fish Pasture raised eggs and egg […]