Bilberry And Grape Smoothie
- Prep Time: 50 seconds
- Serves: 1
Ingredients:
• ½ cup fresh or frozen bilberries
• ½ cup fresh grapes
• ¼ cup coconut milk
• 2 tablespoons fresh chopped mint
• Extra mint for garnish
Steps:
- Combine the fruit, coconut milk, and chopped mint in a blender.
- Blend for 30 to 45 seconds until smooth, then garnish with a fresh mint leaf.
Nutrition Data:
191 calories | 14.5g fat | 15.5g carbs | 2g protein | 3.1g fiber | 9.5g sugars | 13mg sodium
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Source: Campbell, Bill. The Outback Vision Protocol.
