Antioxidant Smoothie - DrGeorgeJ recipes

Antioxidant Smoothie

  • Prep Time: 50 seconds
  • Serves: 2

Ingredients:

• 1 cup pomegranate juice, fresh
and unsweetened
• 1 cup frozen blackberries
• 1 cup frozen dried goji berries
• 1 cup of water
• 1 tablespoon flaxseeds

Steps:

  1. Combine the ingredients in a blender and blend for 30 to 60 seconds, or until smooth.
  2. Pour into glasses and serve immediately, or store in the refrigerator for up to 3 days.

Nutrition Data:

319 calories | 4.3g fat | 67.3g carbs | 4g protein | 10.1g fiber | 55.6g sugars | 9mg sodium

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Source: Campbell, Bill. The Outback Vision Protocol.