Tropical Grape Smoothie - recipe

Tropical Grape Smoothie

  • Prep Time: 30 seconds
  • Serves: 1

Ingredients:

• 1½ cups frozen seedless
red grapes
• 1 small frozen banana
• 1 cup sliced strawberries
• 1 teaspoon coconut cream
concentrate
• 1 cup coconut water

Steps:

  1. Place all ingredients in blender and blend on high speed until smooth.

Nutrition Data:

305 calories | 4.7g fat | 67.8g carbs | 5g protein | 9.8g fiber | 48.4g sugars | 259mg sodium

Did you try this smoothie?

Tag @drgeorgej at Instagram and hashtag it #drgeorgejwellness

Source: Campbell, Bill. The Outback Vision Protocol.