What Are You Grateful for Today?

Team Love God has recently started a daily gratitude exercise. Remember, gratitude is the antidote to negative thinking. We are including gratitude exercises in our curriculum and workshops. Flip the switch and repeat, “Jesus, I need, trust, and love you.” Then you can offer your “attitude of gratitude.”

Here are seven scientifically proven benefits:

1. Gratitude opens the door to more relationships.

2. Gratitude improves physical health.

3. Gratitude improves psychological health.

4. Gratitude enhances empathy and reduces aggression.

5. Grateful people sleep better.

6. Gratitude improves self-esteem.

7. Gratitude increases mental strength and resiliency.