Why Self Care is Important to your health
Self-care is an important part of daily life, however during times of uncertainty and this unprecedented situation with COVID-19 the need for self-care is imperative. Self-care is often the first thing that gets sacrificed when life is busy and stressful, and people often think that taking time for themselves seems indulgent. But looking after your own wellbeing will help you get through this challenging time, and will help you to better care for others.
Herbal Antibiotics 2
Plants are humanity’s primary medicine. A better way to teach, to heal and to love through the creator model of health care. It’s nutrition, food is medicine, not vaccination and not antibiotics.
Sleep Deprivation – Definition, Symptoms and Treatment
Acupressure, which has been practiced in China for thousands of years, uses the same principles as acupuncture to promote relaxation, wellbeing, and disease treatment. It is a harmless and mild alternative therapy that is used to treat a variety of ailments. It’s a technique for treating illness and discomfort by triggering the body’s self-healing capabilities.